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Get Accountability & Motivation to meet your fitness goals
  • It’s so easy to get caught up in the day-to-day, and sometimes it seems like there are endless challenges. But what if you changed your perspective? What if instead of making a list of everything that is wrong, you started with what is right?   Gratitude is a feeling, and a powerful one at that.… [Continue Reading]

    The Beauty in Gratitude
  • It’s so easy to get caught up in the day-to-day, and sometimes it seems like there are endless challenges. But what if you changed your perspective? What if instead of making a list of everything that is wrong, you started with what is right?   Gratitude is a feeling, and a powerful one at that.… [Continue Reading]

    The Beauty in Gratitude
  • “If you’re reading this, chances are that you’ve consumed at least a can of soda today. And I’m not talking about drinking it over the course of an hour or two – but all in one sitting. It’s hard to avoid soda in today’s world; there is something about sipping through a straw with your… [Continue Reading]

    “WHY YOU SHOULD QUIT SODA TODAY”
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    Hello world!
  • Fry! Stay back! He’s too powerful! I don’t ‘need’ to drink. I can quit anytime I want! Hello, little man. I will destroy you! Kids have names? You won’t have time for sleeping, soldier, not with all the bed making you’ll be doing. When the lights go out, it’s nobody’s business what goes on between… [Continue Reading]

    Futurama Ipsum & Some Styling

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Almost there but still better than no steps. Wow! Being accountable really does push us to do what needs to...
Get Fit with Rachel
5
2016-05-03T18:05:39+01:00
Almost there but still better than no steps. Wow! Being accountable really does push us to do what needs to be done. Thanks Rachel 🤗
I didn’t think it was possible today to complete my steps but I pushed through. your  motivation & posts gingered...
Get Fit with Rachel
5
2016-05-03T18:07:52+01:00
I didn’t think it was possible today to complete my steps but I pushed through. your  motivation & posts gingered me. 😆😆
Getting more than what I bargained for in this group 😂 thank you Coach Rachel and our chef 👩‍🍳❤️❤️
Get Fit with Rachel
5
2016-05-03T18:24:44+01:00
Getting more than what I bargained for in this group 😂 thank you Coach Rachel and our chef 👩‍🍳❤️❤️
5
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Get Fit with Rachel
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