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Get Accountability & Motivation to meet your fitness goals

Reviews

Here are a few testimonials from people who have benefited from working with Grateful Rachel

 

Thank you for making me accountable. I finished work at 6000 steps and found myself out walking to make 10k a reality. Going one step at a time 😊

 

I’m loving this challenge because it’s pushing us to give it our best. I was 7k steps but because I knew I had to be accountable, I went for some gospel music dance in the kitchen whilst sorting dinner. 😂😂 it paid off . Thanks Rachel and well done amazing ladies. 👏🏾👏🏾👏🏾

 

Getting more than what I bargained for in this group 😂 thank you Coach Rachel and our chef 👩‍🍳❤️❤️

 

Day 4, I must confess ,  it was a struggle to get out of bed this morning.  Thanks for the motivation, Rachel. We move💪🏽

 

Done ✅ almost didn’t make it but when I remembered that I had to be accountable, the excuses had to go 😉🤣. Thanks Rachel and well done amazing ladies 🤗

 

Good morning ladies. Thanks for the encouragement always. I seem to be getting there now ☺️

 

Thank you for starting this Rachel. Day 7 got me out on a 5 mile walk with my daughter 😁

 

Good evening. I didn’t think it was possible today to complete my steps but I pushed through. Thanks for the motivation your posts gingered me. 😆😆

 

Yesterday’s steps. Almost there but still better than no steps. Wow! Being accountable really does push us to do what needs to be done. Thanks Rachel 🤗. Well done ladies ❤️

 

Every day is a struggle but I am motivated by everyone here and that sense of not wanting to let the ladies down. It’s good for me too. I sleep better and productivity level is at its peak. Thanks Rachel ❤️❤️

 

Good morning all! Rachel is on my mind 😂😂😂. Getting those steps in. I’m sure I will find myself jumping around during my screen breaks today to get in more steps. Lol 😂😂😂Rachel see what you are doing to us.

 

Another week done. Thank you for your encouragement Rachel and every lovely lady in this group x

 

Thank you Rachel for checking up on me, I got up this morning and had completed my 10k before 9am. I did get some much needed rest over a couple of days and your gentle motivation helped me get back up! Thanks GF🤗🤗

 

Thank you your encouragement everyday. Without you Rachel I would have given up in week one already. Some days is harder than others but I keep pushing myself thanks to you and all the lovely ladies here. Happy day 20. I’m about to head out for a long walk

 

In 24 days of Get fit with Rachel steps challenge, I have recorded  323,854 steps in total. Gained strength in my legs after an accident I suffered last year. I am 4kgs down….and I have saved a few pennies on fuel because I only use the car in the morning to drop off the kids at school. I walk to pick up my youngest and we walk back.  I’m so happy to say that even my 10 year old has drastically shed off some weight…she is back to her skinny self and she is loving walking. When the weather is bad and I go pick her up with a car the girl gets upset.  My other daughter is also loving walking. Not only that my neighbour has been texting everyday this week asking to go for walks with me…..

 

Almost there but still better than no steps. Wow! Being accountable really does push us to do what needs to...
Get Fit with Rachel
5
2016-05-03T18:05:39+01:00
Almost there but still better than no steps. Wow! Being accountable really does push us to do what needs to be done. Thanks Rachel 🤗
I didn’t think it was possible today to complete my steps but I pushed through. your  motivation & posts gingered...
Get Fit with Rachel
5
2016-05-03T18:07:52+01:00
I didn’t think it was possible today to complete my steps but I pushed through. your  motivation & posts gingered me. 😆😆
Getting more than what I bargained for in this group 😂 thank you Coach Rachel and our chef 👩‍🍳❤️❤️
Get Fit with Rachel
5
2016-05-03T18:24:44+01:00
Getting more than what I bargained for in this group 😂 thank you Coach Rachel and our chef 👩‍🍳❤️❤️
5
3
Get Fit with Rachel
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