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We are celebrating 10 years of The Gratitude Party!

Coaching

For many years, I suffered from a deep sense of rejection from family, friends and circumstances around me.  It affected my self-esteem, and I went around with a sense of loss and despondency. This unhealthy feeling influenced many of the choices I made in life. When I realised that I was spiralling out of control and In the process, I suffered a relationship breakdown. I decided to fight to bounce back and became very intentional about regaining power over my thoughts and actions. It was a journey but I came out a better person. Today I am happily and gloriously remarried, I have a thriving business, a loving family and I am living my best life.

I learnt from my experiences that we all have the power to change our circumstances but first we have to change ourselves on the inside.

We have to address the negative mindset that is holding up bound. We must realise and accept that no one has the power to hold our emotions to ransom and we can determine our happiness.

When my life started truly transforming. I was no longer the girl who held regular pity parties; I was free to be ME.

I know how difficult it can be when you look at things right now, but trust me, there are solutions right ahead if you embrace the desire to change your circumstances.

I can boldly tell you that I have regained my inner glow by saying No to the things I do not want in my life and embracing that which empowers me and gives me the strength to excel.

I want to help you do the same, rediscover that exuberant, excited and awesome girl who is now a woman. I want to hold you by the hand as you embrace all God has in store for you.

The GLOW Coaching program is for any woman experiencing a time of crisis or who senses that they are at a turning point and are looking to grow to the next level. If you want to gain clarity for your next step and create an action plan to help you achieve your goals I can give you the clarity, support and accountability you need to get your glow back.

I can help.

 

Get ready to get your GLOW back.

The GLOW Program will guide you and assist you to:

•    Develop a sense of gratitude for who you are.

•    Embrace a healthy self-worth.

•    Learn the art of self-care.

•    Welcome positive thoughts & feelings

•    Identify your strengths and embrace them

•    Purposefully improve your quality of life

•    Find out how to act & think more positively

•    Develop the art of positive affirmation

•    Solve problems efficiently

•    Adopt a healthier outlook on life

•    Live a healthier lifestyle

•    Explore your personal strengths

•    Set goals to achieve your dreams

 

I will be your facilitator through this journey together, and I trust that within a few months, you will all come out on the other side much better than when you started.

I will help you find the unlimited power and abilities you already have to change your life. You will rediscover the grace you need to stand up for what you want and claim your lasting happiness.

I only take a few clients at a time so if you want to work with me, send me an email on Rachelbammeke @ hotmail .com

 

Almost there but still better than no steps. Wow! Being accountable really does push us to do what needs to...
Grateful Rachel
5
2016-05-03T18:05:39+01:00
Almost there but still better than no steps. Wow! Being accountable really does push us to do what needs to be done. Thanks Rachel 🤗
I didn’t think it was possible today to complete my steps but I pushed through. your  motivation & posts gingered...
Grateful Rachel
5
2016-05-03T18:07:52+01:00
I didn’t think it was possible today to complete my steps but I pushed through. your  motivation & posts gingered me. 😆😆
Getting more than what I bargained for in this group 😂 thank you Coach Rachel and our chef 👩‍🍳❤️❤️
Grateful Rachel
5
2016-05-03T18:24:44+01:00
Getting more than what I bargained for in this group 😂 thank you Coach Rachel and our chef 👩‍🍳❤️❤️
5
3
Grateful Rachel
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